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Archive for the ‘Body Care’ category

There are so many different varieties of soaps available on the market these days. However, majority of them are made out of chemicals as well as synthetic materials and thus, may not be suitable for all types of skin. Organic soaps are fast becoming the cleaning product of choice for many people as these soaps are safe for day to day use as well as carry no unwanted side effects. These soaps are made from natural ingredients, and because of it, they are ideal for all types of skin.

A lot of people are conscious of the health as well as appearance of their skin and thus they make an effort in order to maintain their skin good looking and glowing. There are actually many other different skin products available that claim to improve the look of the skin; however, the problem is that experimenting with many different chemical laden products can result to skin issues, such as dryness, skin irritation, irregular skin tone as well as acne, to name a few. Organic soaps have organic and natural products such as natural oils that are very beneficial.

The natural essences from plants such as jasmine and lavender, together with a blend of different natural oils provide organic soaps their therapeutic value. Due to the fact that these soaps cause no adverse side effects whatsoever, there is no need for you to worry of dry skin, skin irritation and other kinds of skin problems. In fact, the all-natural ingredients that constitute these soaps can make your skin more beautiful as well as healthier. Organic soap is highly suggested for individuals that are plagued by acne and other similar skin conditions, and these soaps are made to be a part of their skin treatment and therapy. With natural scents and colors, the soaps appear even more appealing.

Organic soaps are beneficial also as they encourage a clean as well as green living. Most of these soaps are sold in the market in recyclable boxes, while the liquid variant comes in containers that are easily refillable. In addition to all these, organic soaps can easily be found in most supermarkets, salons and spas, as well as skin care clinics. Another thing concerning these soaps is the fact that, you can order them online and buy them at an affordable price. In a wider sense, organic soaps have their fair share in helping to lessen global warming.

What are Some Common Ovulation Signs

As a woman, it is important to know when you’re ovulating. If you are ovulating, you are at your most fertile condition. And that means your chances of getting pregnant are very high. It’s a good thing that most of the ovulation signs are quite impossible to miss.

To know right away if you’re fertile or not, watch out for these signs:

1. Cervical mucus becomes watery
The excretion of your body when you’re ovulating is very much like to that of a raw egg white. The fluid is also stretchy if you try to stick it between your fingers.

2. Slight pain in the lower abdomen
Some women will feel ovulation pain in the lower abdomen. Such pain is sudden and constant.

3. Increase in body temperature
When a woman is ovulating, her progesterone level shoots up. And that causes her body temperature to increase. If you know how to chart your body temperature though the basal body thermometer, it will be much easier to know if you’re ovulating or not.

4. Increased libido
Your sex drive is sure to surge during the entire ovulation process. This is mostly caused by the rise your progesterone level as well. If you feel that you’re suddenly interested in having sex or are easily aroused by simple contact, the chances are high that you are ovulating at such time.

5. Spotting
Some women may experience mid cycle spotting during their ovulation phase. This may be caused by the release of the egg from your uterus. The spotting only gets more pronounced during the ovulation period. Needless to say, that is the best time to conceive for women who would like to have a child.

These are the five most common ovulation signs. You don’t need to observe all of them. The presence of just one of these signs alone can be an indication that you could be ovulating.

Yogurt has good bacteria to help protect us from bad bacteria.

Yogurt has good bacteria to help protect us from bad bacteria.

Thrush Home Remedies

It’s common for most women to get some sort of thrush during pregnancy and menstruation. This is the time when your body is going through hormonal changes, and the level of acidity in the vaginal area can contribute to a yeast infection. Many women experience burning and itching and this can be a very stressful thing to go through. This can intervene with their everyday lives and relationships, so many women desperately try to find natural remedies to treat this.

Home Remedies for Thrush

There are many different methods that you can use to treat thrush naturally and safely at home. Listed are a few of the methods that have been tested and can bring you fast relief. Some of them can even treat thrush better than prescription creams and antibiotics.

Yogurt

Yogurt is a common sense overall great food for your digestive system. It contains the good bacteria that helps protect out digestive tract from bad bacteria. Many women have reported that yogurt can get rid of thrush fast and safe.

Apply the yogurt topically to the affected area. It can give instant results and can bring you relief from the pain and burning you may experience.

Garlic

Garlic has quickly become a natural antibiotic that can ward off many fungi and bacteria. When it comes to treating thrush, it is very effective.

Apply the garlic directly to the affected area and let it sit there for a few minutes. This will give you maximum results.

Alkalize your Body Chemistry

Candida can grow extremely well in an environment that is acidic. There are many things that we eat every day that can contribute to this acidic environment. Things like cakes, coke, alcohol, and coffee are all examples. A major factor is sugar and this is also one of the main things that Candida will feed on. While it is extremely hard to eliminate these foods out of your diet, you may want to think about an alkalizing supplement.

These are just a few of the known methods to help cure thrush. These methods won’t give you any side effects that some prescription medications will do. There are a few things that you should avoid though. You should not use topical creams or boric acids as a type of treatment for thrush. Boric acid is considered a fatal poison and is not something that you should put in your body in any way. Also, pharmaceutical creams are not reliable and it can only treat the symptoms and not the causes.

A warm bath can help soothe pain coming from hemmorhoids.

A warm bath can help soothe pain coming from hemmorhoids.

Hemorrhoids are humiliating and they are embarrassing. And, for those women that suffer from them, many are finding they are pure misery.

One of the symptoms of hemorrhoids is blood. You may also experience itching and/or soreness around anus. The hemorrhoid normally swells and produces a blood type blister that is verypainful. This is actually a swollen and irritated vein under the skin. These hemorrhoids are external hemorrhoids. Internal hemorrhoids also exist.

Internal hemorrhoids are ones that are a result of the blood in the irritated vein becomes hardened and clots.

Both can be extremely painful.

Hemorrhoids are something that normally “run their course”. Although there are no cures, there are several hemorrhoid home remedies which can be used to help aid and relieve the condition.

For those women looking for a solution, consider the following treatments.

One of the first necessities is lifestyle. With a lifestyle diet high in fiber and the intake of plenty
of water, this will aid in the body’s digesting and will reduce the strain when defecating. It is also important to engage in regular exercise to keep the body fit and healthy and operating smoothly.

Take a warm bath. This will help to relax the sphincter muscle which will soothe the pain. Sit in the warm bath for 15 minutes and repeat several times a day if necessary.

When hemorrhoids are sore, this is one of the quickest ways to relieve the pain.

Rub a small amount of Petroleum Jelly on the affected area. This will help to reduce the swelling and the pain associated with the hemorrhoid.

Eat Psyllium seeds. These are high in fiber and are effective in producing a softer stool, which is easier to pass, thus reducing the strain that irritates and cause hemorrhoids.

Add one teaspoon of Psyllium seeds to an eight ounce glass of water- drink the mixture before breakfast each day for a week. On the start of the second week, add an additional glass before lunch time. On the start of the third week, introduce yet a third glass.

Apple cider is a remedy that has been used for centuries for many ailments.

Apple cider is a remedy that has been used for centuries for many ailments.

Vinegar Home Remedies

Apple cider vinegar is one of the most popular of the old folk remedies. And, for women who seem to be able to tolerate nearly anything, it is often a chosen remedy for many ailments. The taste is difficult to digest, but the effects are tremendous. Apple cider vinegar has been aiding in curing and preventing everything from allergies to reflux, and is greatly used as an agent in weight loss routines, as it is known to break down the fat in the body.

Vinegar Home Remedies

As and aid in weight loss:

Women in particular are constantly seeking ways in which to lose weight, and apple cider vinegar seems to be a particularly good choice in helping with weight loss.

It is suggested to mix two teaspoons of apple cider vinegar with a water or juice and drink the mixture before each meal. The effects are not exactly known, as many people claim that it burns calories while others claim it speeds up the metabolism.
Roduve Healthcare Soltuions

Body Odor:

Body odor is a distress no matter what sex you are, and for the woman, it is particularly troublesome. To help combat armpit body odor, simply wipe each armpit with apple cider vinegar each morning by pouring a little apple cider vinegar on a cotton ball. For foot odor, simply soak your feet in a mixture pan full of warm water with 1/3 cup vinegar for fifteen minutes.

Age spots:

Many women are affected by age spots as they grow older. Apple cider vinegar is an excellent remedy as it contains sulfur that aids in the fight of aging. Simply blend or chop and onion and extract its juice. Mix one part of the onion juice with one part apple cider vinegar. Apply to the skin with a cotton ball and leave on the skin for 30 minutes.

Cellulite:

Another ailment that women experience that seems to be a result of age. Many women report apple cider vinegar as reducing the appearance of cellulite. To reduce the appearance of cellulite, simply add two tablespoons of the apple cider vinegar into juice or water each morning and drink.

Apple cider vinegar is a home remedy that has been used for many conditions for centuries. Taken in moderation, there are no known side effects. Over a prolonged period of use deterioration of the enamel on the teeth could result. This can be eliminated by diluting apple cider vinegar with water.

Applying yogurt to the affected area should bring you instant relief.

Applying yogurt to the affected area should bring you instant relief.

More than 90 percent of women in the world suffer from yeast infections at least once in their life. Yeast infections are caused by an overgrowth of yeast or microscopic fungi. These fungi live on moist skin areas of the human body. There are many different things that can cause women to get yeast infections, and they can be rather painful and uncomfortable at the same time. It is important to eliminate all factors and to try to keep the area clean. Some yeast infections are worse than others, and each one varies from woman to woman.

What Causes a Yeast Infection?

Yeast infections can also be known as Candida albicans, which is seen in small numbers just as other bacteria types that are found in the vaginal area. At times, the bacteria can multiply fast and this will result in a full blown yeast infection. A change in the vaginal environment can be a major cause of a woman getting a yeast infection, but other factors can include condoms, sex, injury, or HIV. Other factors that seem to favor these infections include an increase in moisture, allergic reactions, hormone fluxes, and sugar levels that are elevated.

Symptoms of a Yeast Infection

Symptoms of a yeast infection can vary from woman to woman. These symptoms may vary based on the person’s general health or genetics. Most women don’t know what a chronic yeast infection is, let alone the damage it can do. Many women become so accustomed to their symptoms they think their symptoms are simply just part of growing older or part of their lives. Some symptoms include:

White cheesy discharge
the vagina and surrounding tissues as well may itch
may experience a burning sensation
painful urination
pain during sex

Remedies to Cure Yeast Infections

Yogurt

There are many natural methods that can be used to cure a yeast infection that can include the application of yogurt, garlic or coconut oil to the affected areas. You can take a tampon and dip it in yogurt. Stick it inside the vagina two times a day for a few days. Continue to do this for an extra day or so until your symptoms have gone away. This will bring you instant relief and eliminate symptoms rather quickly.

Tea Tree Oil

You can pour a few drops of the Tea Tree Oil onto a tampon and insert it inside the vagina. This can bring you relief as well.

Garlic

If you have a non vaginal yeast infection, garlic paste can be applied directly on the area that you want to treat. This method can be used for other body parts as well.

Gentian Violet

This is one of the traditional remedies that are used to treat yeast infections. This can also be found in most pharmacies. The affected area needs to be swabbed twice a day with this and be sure to use it on a thick pad as it will stain.

Herbal Douche

Using an herbal douche can be another effective way. You will need to combine raspberry, sage, and comfrey with about ¼ part of goldenseal. You can also combine it with cider vinegar.

Daily exercise and a diet low in fat should help reduce cellulite.

Massage the affected area with a body brush to help exfoliate and renew the skin.

Cellulite Home Remedies

Although cellulite is a skin problem that can affect every sex and every age group, women are affected most by the problem.  For women suffering from cellulite, it is unattractive.  The bulging, pitted dimpled and wrinkled skin on the buttocks, abdomen, thighs, and hips is just not desiring.  Aside from being unattractive, cellulite can cause a feeling of tightness, tenderness, and sagging.  The reason for women being mostly affected by cellulite is due to the female hormones Progesterone and Estrogen.

Other factors such as smoking, pregnancy, stress, lack of exercise, obesity and genetics also contribute to the condition. When cellulite does begin to occur, remedy it immediately to avoid severe cases.  There are many home remedies in which you can engage and among them are the following.

Cellulite Home Remedies:

Each morning drink an 8 ounce glass of water with two tablespoons of apple cider vinegar mixed in.  To avoid the bitter taste, add a small amount of honey.

Add 3 parts apple cider vinegar to your favorite massage oil and gently knead the area.

Exercise.  Cellulite is fat and exercise will help to remedy the condition.  Even if you engage in a simple twenty minute walk each day, do it.

Eat a diet low in fat.Your diet should include plenty of fiber and wholegrain foods. Eat plenty of fresh fruits and vegetables such as asparagus, bananas, pears,
and broccoli which will help to diminish and seize development of cellulite.  Recommended dosage is five servings of fruits and vegetables.

Eliminate alcohol, soda, coffee and tobacco from your diet.
Use a soft body brush and exfoliate and renew your skin.  Take a bath in two cups of sea salt and warm water.
Soak in the tub for at least 20 minutes.

Reduce your intake of salt. Massage the affected area with coconut oil.

Garlic juice is a useful remedy in helping to cure boils.

Garlic juice is a useful remedy in helping to cure boils.

Boils are most often a result of a Staphylococcus infection.  It occurs due to the hair follicles of the skin becoming infected. The skin surrounding the area can become tender, filled with pus, and inflamed, and for the woman experiencing boils they are uncomfortable and bothersome.

Boils may occur in a single boil or multiple boils.  When one encounters germs of staphylococcus, they may enter the sweat glands and hair follicles, causing a boil or boils.

In order to remedy the condition there are a number of treatments available and among them are some wonderful home remedies.

Boils Home Remedies:

One of the most proven home remedies is onions and garlic.  You will want the juice from the vegetable.  By applying the juice to the boil, it will help to ripen the boil, breaking it and evacuating its pus.

Bitter Gourd is an effective remedy for boils that are filled with blood.  Mix one teaspoon of lime juice and a cup of fresh bitter gourd juice.  You will want to take the mixture on an empty stomach, preferably in the morning when you rise.

Milk cream remedy is another useful remedy.  Mix one teaspoon of milk cream and vinegar.  Add a pinch of turmeric powder.  Simply apply the mixture to the infected area to help ripen the blood boils and to heal them.

Ground cumin seeds into a paste by using water.  Apply to the boil to help relieve the pain and aid in healing.

Steep parsley in boiling water until it becomes soft and juicy.  Wrap the parsley in a clean linen cloth and apply it to the boil.

Turmeric powder is known to speed the healing process of the boil.  Simply boil a few roots of turmeric.  Once they have boiled, dissolve the ashes in a glass of water and mix.  Apply the ash to the affected area and let sit.

Avoid coffee, tea, sugary starchy foods, chocolates, sweets, white bread and white sugar.  Avoid condiments such as pickles and sauces.

By applying moist compresses to the boil a few times throughout the day will help to bring the boil to a head and help aid in easy drainage and healing.

Exercise regularly and take in plenty of fresh air.

Antioxidants, epsom salt, omega 3s and are some remedies for arthritis

Antioxidants, epsom salt, omega 3s and are some remedies for arthritis.

There are many different things that a woman can do with regards to treating her arthritis pain. These home remedies for arthritis are valuable in that these arthritis treatments for women can work without the use of any type of medication.

Bathing with Epsom Salt

Epsom salt is a useful material with regards to arthritis treatments in that Epsom salt can work to regulate the pH level in the body so that it will be easier for the body to absorb minerals used to help with preventing arthritis flare-ups. Taking a bath with an Epsom salt solution is a great thing to do. Just add a few cups of this salt into hot water in a bathtub. After this the user can soak in the tub. The magnesium that is found in Epsom salt will be absorbed by the body so that joints and muscles can be relaxed.

A Scarf Can Relieve Pain

Using a scarf is one of the simplest arthritis treatments for women to use. It helps to wrap a scarf around a joint that is experiencing arthritis pain. This is because of how a scarf can work to heat a joint so that pains can be properly relieved. It helps to be sure that the scarf is not wrapped too tightly around an area.

Omega 3s are Helpful

Omega 3 fatty acids have been found In studies to help with improving joint functions while reducing arthritis inflammation that can be caused by arthritis. A diet with Omega 3 fatty acids, including ones from fish and flaxseed, can be a good thing to do for one’s needs.

Antioxidants Work Too

A diet that features plenty of antioxidants can help as well. Antioxidants can work to control arthritis inflammation and to keep joints from deteriorating quickly. Various types of foods, including berries, soy and tea feature antioxidants. Red wine has antioxidants as well but it is best to keep from consuming too much red wine.

Home Remedies for Genital Warts and Herpes

The effects of genital warts and herpes can be very bothersome and embarrassing. Getting a prescription to take care of them can be embarrassing too. This problem can be easily avoided by using some helpful home remedies for genital warts and herpes.

Use a Hair Dryer

When washing the area impacted by herpes or genital warts it helps to use a hair dryer instead of a towel to dry the area. A hair dryer can work to dry out lesions in the area. It does not cause a great amount of irritation either. Be sure to use a low setting with the dryer for the best results.

Calamine Lotion Works

Using calamine lotion is one of the best home remedies to use. Calamine lotion can get lesions to dry out. This is a remedy for external areas only and should not be handled near any internal membranes.

Aloe Cream is a Good Ointment to Use

Aloe cream is a useful material that can work with natural ingredients and no side effects and can be used to help with handling genital warts and herpes. Aloe cream will not cause a rash and it will help to ease pains from the condition. It will not block air that is needed for the area like petroleum jelly and other ointments can too.

Garlic Can Stop Infections and the Spread of These Conditions

Raw garlic or garlic oil materials can also be applied to the area. Garlic is known to help promote the growth of white blood cells. When this occurs infections can be prevented.

Tea Tree Oil Can Stop Warts

Tea tree oil can work to make sure that the signs of herpes and genital warts can be eliminated by working to kill off harmful bacteria in the area. Five drops of this oil should be added with half a pint of water onto the area that needs to be treated.