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Archive for the ‘Medicine’ category

There is much more to honey than just being edible.

There is much more to honey than just being edible.

While the sweet taste and smell of honey has attracted fans of every age group, there is much more to honey than just being edible. Women are normally the first to search for alternatives in healing, and home remedies using honey are used for everything from a sore throat to sleep disorders. If you are a woman that prefers a natural home remedy over other methods of curing, then you will be interested the wonders of honey and its natural healing factors. Always remember that babies under the age of one cannot ingest honey, so by all means, do not practice these remedies on babies, or if you have a serious medical condition.

Sore Throats and Coughs

Many women are hit harder and experience more sore throats than others. Whether it a result of juggling the children, working and maintaining the home, or whether they are just naturally prone to sore throats and a cough, honey can be a remedy for the minor sore throat and cough. Simply make a cough syrup by boiling one whole lemon. Once the lemon has cooled juice the lemon into an air tight container. Add one cup of honey into the container and mix well. Take two tablespoons of the mixture ever four hours.

Sinus and Stomach Problems

As a woman you also know how uncomfortable sinus and stomach problems can be. The sinus especially can be humiliating for the woman who is constantly sniffling. A mixture of honey and vinegar will aid in helping to remedy the condition. Pour a glass of ice-cold apple juice and mix in one tablespoon of apple cider vinegar and one tablespoon of honey and drink. The mixture will help to alleviate minor sinus and stomach ailments.

Other Conditions

Many women are faced with health challenges. Whether muscle or joint pain, Alzheimer’s, asthma, arthritis, hemorrhoids, high blood pressure, toothaches, cold, ulcers, high blood pressure, and so on, honey can help aid to heal the condition. A mixture of apple cider vinegar, garlic and honey are great for these conditions. In your blender, simply mix one cup apple cider vinegar, eight cloves of garlic, and one cup of raw honey on high speed for a minute or two. Seal the mixture and place in the refrigerator for five days. Take two teaspoonfuls in a glass of juice each morning before breakfast.

Hot Water, Aloe and Honey are useful home remedies for coughing

Hot Water, Aloe and Honey are useful home remedies for coughing

No woman should have to deal with a bothersome cough throughout one’s day. Fortunately there are a number of home remedies for coughing that can work. These are useful remedies that can help to keep a woman from being bothered by this problem.

Chocolate is Delicious and Helpful

What woman doesn’t love chocolate? Not many, considering that it is not only delicious but it can also relieve coughing. Chocolate contains theobromine, a compound that can work to relieve coughing. This makes enjoying chocolate one of the best home remedies for coughing to use.

Hot Water Can Relieve a Difficult Throat

A major reason as to why coughing can occur comes from the wastes in one’s throat. Using hot water can get this problem cleared up. This will work in that hot water can be boiled and the vapors from the water can be inhaled. The user’s head should be covered with a towel so that the user can be protected. Breathing in the vapors can help to reduce wastes in one’s throat by helping to relax the throat.

Honey is One of the Best Things to Try Out

Honey is not only a sweet and delicious material but it can also relieve coughing. This is one of the best home remedies for coughing in that honey can work to loosen up mucus in one’s throat. This works to prevent irritation. For the best results honey should be mixed with spices like white pepper or black pepper.

Aloe and Honey are Useful

Combining aloe and honey together can be a good thing to do for one’s cough. Aloe leaves can be ground and mixed into a juice with honey. When boiled together they can be enjoyed in a refreshing hot tea. This is valuable in that aloe and honey can work to soothe an irritated throat while creating a sweet taste that can be enjoyable.

Purify the Air

Coughing can be caused by harmful air conditions. It helps to use an air purifier in one’s home or to switch the air filters in one’s home to clear air so one’s throat will not be irritated. In addition to this it helps to keep smokers out of one’s home.

Foods high in beta carotene, like spinach and berries help to improve the functioning of the lungs.

Foods high in beta carotene, like spinach and berries help to improve the functioning of the lungs.

Chest congestion can make it hard to cough or breathe. Some home remedies for chest congestion can be handled as a means of helping to keep chest congestion from getting too bad. There are a number of processes that can be handled here.

Use a Diet with Beta Carotene

Beta carotene is a mineral that is used to help with improving the functioning of the lungs in the body. Having a diet that features many fruits and vegetables that contain beta carotene is always a good thing to do. Among the foods that contain beta carotene include such options as spinach and berries.

A Diet with Vitamin C Also Helps

Having a diet that features plenty of Vitamin C can work to ease this condition. This is done by helping to make the immune system stronger so that mucus can be fought off with ease. This will reduce the effects of chest congestion over time.

Drink Plenty of Water

Increasing one’s water intake will be an important thing to do here. Water can work to get toxins in the body removed so that bacteria that can cause chest congestion can be removed.

Be Sure to Change Sleep Habits

Sometimes the way one sleeps can cause chest congestion. Sleeping with a high pillow can help. This will work to keep the body slightly elevated so that chest congestion can be prevented or alleviated. This works with helping to make sure that mucus in the chest can settle down and be able to be removed with ease.

Inhale Steam

Steam can work to help with improving the chest in that it can loosen up phlegm that can get into the chest. When this happens the materials can be coughed out with ease so that the chest will feel relaxed. Steam can come from a warm shower or from boiling water. Even a humidifier in one’s home can be used for this purpose.

Home Remedies for the Flu

It always helps for any woman to be able to take care of the flu. After all, this condition can easily cause any woman to feel weak and down. However there are a few home flu remedies that can be very useful for any woman to check out.

Water Always Helps

Warm water is always a good thing to use for the flu. This comes from how warm water can ease the sinuses and help to keep headaches from occurring. Using a warm shower or applying a moist heat pack to one’s face can be a good thing to do here.

Getting plenty of liquids is also important. This is so that body can keep from feeling a fever that can accompany the flu.

Another thing to do is to mix some honey with hot water. A tablespoon of honey in a cup of hot water can help in that the honey will help to get mucus to flow properly. Post-nasal drip can easier be reduced thanks to this.

Home Flu Remedies from the Kitchen

One of the most unique home flu remedies involves using a saline solution that can be made in one’s home. This can be made by mixing a small part of a teaspoon of baking soda and salt into a glass of water. After this is made the user can squirt water into one’s nose through the use of a bulb syringe. The mucus in the nose will thin out as the solution is being drained out of one’s nose.

Warm chicken soup is always a good home remedy. This is one of the most popular home flu remedies in that chicken soup can be easy to prepare and can be delicious. This can work to help with stimulating the throat so that it will feel less scratchy. Adding garlic to the chicken soup can be helpful as well in that garlic is known to help relieve nasal congestion when inhaled.

Rest is Good for the Flu

Of course getting plenty of sleep is always a good thing to do. Sleep is one of the better home flu remedies to use in that sleeping it off can help to get tissues to be restored because the body will not be very active. This is especially the case when one is in the deepest stages of sleep.

Essense of anise is an effective ingredient in some homemade cough syrups

Essense of anise is an effective ingredient in some homemade cough syrups

Cough Syrup Recipe #1

Take a good sized handful of each: Horehound herb, elecampane root, spikenard root, ginseng root, black cohosh, and skunk cabbage root.

Bruise and cover with spirits or whisky, and let stand ten days; then put all in a suitable vessel, add about four quarts of water and simmer slowly over a fire (but don’t boil) for twelve hours, or till reduced to about three pints. Read more »

    Th blackberry root is one of various that can help heal the liver

    Th blackberry root is one of various roots that can help heal the liver

    Do you have—

  • A frequent headache over the eyes?
  • A susceptibility to chills and fever?
  • A bitter or oily taste in the mouth?
  • A sour stomach?
  • A complexion inclined to be yellow?
  • A great depression of spirits without known cause?
  • Specks before the eyes, and flushed face?
  • A done out, tired feeling?

Besides many other symptoms too numerous to mention? If you have you may be affected in your liver and kidneys, and should do something for it. Read more »

It is the time of year when getting sick is a possibility. Everyone’s body needs extra fluids and soups to help keep the system cleansed. Soup is one of the old fashioned remedies that can help comfort and restore your health.

Soup helps warm the insides of the sick to health

Soup helps warm the insides of the sick to better health

Read on for recipes on soups. Read more »