No woman should have to deal with a bothersome cough throughout one’s day. Fortunately there are a number of home remedies for coughing that can work. These are useful remedies that can help to keep a woman from being bothered by this problem.
Chocolate is Delicious and Helpful
What woman doesn’t love chocolate? Not many, considering that it is not only delicious but it can also relieve coughing. Chocolate contains theobromine, a compound that can work to relieve coughing. This makes enjoying chocolate one of the best home remedies for coughing to use.
Hot Water Can Relieve a Difficult Throat
A major reason as to why coughing can occur comes from the wastes in one’s throat. Using hot water can get this problem cleared up. This will work in that hot water can be boiled and the vapors from the water can be inhaled. The user’s head should be covered with a towel so that the user can be protected. Breathing in the vapors can help to reduce wastes in one’s throat by helping to relax the throat.
Honey is One of the Best Things to Try Out
Honey is not only a sweet and delicious material but it can also relieve coughing. This is one of the best home remedies for coughing in that honey can work to loosen up mucus in one’s throat. This works to prevent irritation. For the best results honey should be mixed with spices like white pepper or black pepper.
Aloe and Honey are Useful
Combining aloe and honey together can be a good thing to do for one’s cough. Aloe leaves can be ground and mixed into a juice with honey. When boiled together they can be enjoyed in a refreshing hot tea. This is valuable in that aloe and honey can work to soothe an irritated throat while creating a sweet taste that can be enjoyable.
Purify the Air
Coughing can be caused by harmful air conditions. It helps to use an air purifier in one’s home or to switch the air filters in one’s home to clear air so one’s throat will not be irritated. In addition to this it helps to keep smokers out of one’s home.